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fitness preparation


Do you dream of jogging with friends, playing football with
the kids in the garden or is it your lifelong ambition to run a marathon?
Then fitness preparation is exactly what
can help you reach your goals.
We will show you how to safely push those limits that
prevent you from fully enjoying activities you like so much.
We will help you restore your breathing, and renew and improve
the physical vitality that you might have lost
somewhere on the way home from your office.