Strava a hydratace

food and hydration


Get to know your body, revitalize your digestion,
kick start your metabolism, eliminate toxins,
and increase absorption of nutrients.
Our choice of food and drink has a profound impact on physical,
emotional, and mental state, and thus on your all-day performance.
All your cells, skin, hair, tissues, ligaments, joints, muscles etc,
are created and renewed by what we choose to eat and drink.
We will advise you on how to find the right food combination
to increase energy for your everyday activities.